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The journey towards a healthy heart starts when we

The journey towards a healthy heart starts when we make conscious efforts to adopt healthy lifestyles and habits.

Exercise plays a big role in making the heart muscles stronger and reducing the risk of hypertension and heart disease. It helps lower blood pressure and lowers the amount of cholesterol in the body.

There is no good excuse for not maintaining a goos exercise routine. Take that big step today towards securing a healthy future.

#exercise #throwbackthursday #Shreddergang #Weightloss

NPAG'S TAKE ON THE BAN OF TWITTER SOCIAL NETWORK I

NPAG'S TAKE ON THE BAN OF TWITTER SOCIAL NETWORK IN NIGERIA.

Within the past few days we have watched keenly the action taken by the Federal Government of Nigeria concerning the ban of operations and usage of twitter in Nigeria as well as the concomittant effect on the Nigerian public.

Whilst we believe that the action taken by the government may have been taken in good faith, we consider it an overreaction considering the effect it has had on the citizenry.

The fact is that twitter has become a major channel for communication for millions and a means for conducting business, sales and services.

The platform is a valuable network for many Nigerians.

The ban is therefore inappropriate.

In building a greater Nigeria, we must not fail to condemn the destruction of lives and property through violent actions by ill intentioned individuals in the society.

The government should focus more efforts on disrupting the activities of bandits, kidnappers and terrorist groups in the country.

God bless Nigeria

Happy New Month! With all the challenges rocking

Happy New Month!

With all the challenges rocking our country, Nigeria especially with regards to healthcare, security and economic growth, it is important to remind ourselves of the common purpose that binds us together a nation.

This would drive us to seek the progress and betterment of our community and the people around us.

Come share in our efforts towards making our country better, visit www.npagroup.org to get started.

Towards creating a healthy community for our child

Towards creating a healthy community for our children, we must realise how critical quality education is in playing that role.

How much of healthy practices and lifestyles are we teaching in our schools and lessons at home?

We need to play active roles in securing the future for these ones.

#educationmatters #children #policy #health #NGO

Apart from immunization and access to healthcare,

Apart from immunization and access to healthcare, how we care for our children at home and in schools goes a long way in determining thier health and the future of our nation.

Protecting them from germs and dirty environment may be a little act of kindness towards ensuring they do not come down with diseases.

The nutrition we provide for them in their meals is also very important for their growth and development. The water they drink can be a source of infection when contaminated.

Certainly, we all have a role to play!

Happy Childrens' Day, Nigeria

The role of nation building is the responsibility

The role of nation building is the responsibility of every one of us. Take a decision to becoming a part of the Change we want to see.

Visit npagroup.org/give-now to get started on the many projects we have embarked on towards making a difference in our communities!

#Nigeria #NGO #Publichealth #community #change #Healthcare #restructuring

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